191. The Convergence of Sound and Creativity with Frankko Vivo

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Frankko Vivo, sound and visual artist, joins us again to explore what it means to let frequency lead the way in art and in life. This conversation will invite you to surrender control and discover the beauty of living and creating in alignment. For an even richer experience, be sure to check out the YouTube episode, filmed with Frankko’s art as the backdrop.

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190. HRV: The Key to Slow Aging and Increase Vitality with Salim Najjar