Episode 113: Transforming the Nice Guy Persona, Embracing Boundaries and Living in a Meditative State | with Luke Storey

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Luke Storey is a writer, meditation and metaphysics teacher, and lifestyle design expert who shares transformative principles on health, addiction recovery, and spirituality.

Luke’s spent the past two decades refining the ultimate wellness lifestyle—his teachings combine primal health, and ancient spiritual practices with the most cutting-edge natural healing, and consciousness-expanding technologies.

In this episode, we hear how he applies these learnings as he navigates challenging seasons and takes compassion to the next level through being radically honest.

Luke and I dive into...

→ Learning how to train our nervous system to feel safe during conflict
→ How our porous boundaries have reinforced our victim archetype
→ People-pleasing does not equate to niceness / kindness
→ Taking responsibility for our mistakes and wrongdoings without shame allows for us to actually make a change
→ Hiding behind the “nice guy” persona
→ And more!


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Episode 114: Cymbiotika, Leaning Into Discomfort and Connecting with our Parasympathetic State | with Chervin Jafarieh

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Episode 112: Gardeners of Eden: A Regenerative Farming Experience | with Kyle Kingsbury